1. Cut the oranges into round segmets, roughly dice the red chilli, cut the cucumber into chunks and cut the avocado into chunks and drizzle with 1 tablespoon of olive oil to fully cover the surface of the avocado.
2. Toss together all of the salad ingredients and place in a bowl or a serving platter.
3. For the dressing mix all the ingredients together and pour on top of the salad.